Promotes Youthful-Looking Skin. Pour a cup and shop my favorite healthy living resources. And then there’s my one lone article on why I don’t (and why I switched to argan several years ago. COOK. This past fall, I finally got to try tallow balm from the small, family-owned business Crunchy Balm, and honestly didn’t know how it would compare to my beloved argan. My skin hasn’t felt this soft and supple since, well, ever?! I had a question for you I have an almost 12 year old whose face is beginning to break out a bit here at there. Tallow and Sebum (which is the oil we have naturally in our skin) both contain primarily triglycerides, which allow nutrients to … It’s great for your skin. I think it’s absolutely worth a try for you! It has high boiling point and helps to eliminate free radicals. An Honest Review of Norwex Cleaning Supplies: Too Good to be True? I am working to clear my oily t zone, would this clog pores? Also do you keep it in the fridge or at room temperature? Traditional wisdom was well aware of the wonderful properties of tallow. Balm made out of beef fat. We do eat tallow and I have heard for years of the benefits to applying it to my skin. Just before Christmas, I spent a week applying tallow balm to my heels and feet every night at bedtime, and just like that – my cracked heels are all but gone. Fat: the Good, the Bad, and the Ugly These vitamins are essential for our overall health and for our skin! The palmitoleic acid found in beef tallow is an effective remedy for treating various skin conditions such as psoriasis and eczema. Fat Loss. It also repairs the uppermost layer of the skin and preserves its flexibility. I am planning on switching to tallow and possibly argon oil too. Yes! When I was 19, I married my total-opposite hubby, who is an ESTJ. Fat Burner. This site uses Akismet to reduce spam. There is nothing better than tallow balm for soothing, healing, and deeply moisturizing skin. Hi Beth! While buttering up your body with beef fat may initially sound like the start of some kind of comedy sketch, there’s good reasons why tallow has been used a natural skin remedy for ages. Health Benefits of Beef Tallow. Yup. I guess I feel the tallow in home is better used nourishing my 12 month old. Since anything we put on our bodies is absorbed through the skin, you may also get some of the benefits of tallow by applying it topically, as well as by eating it. Adding essential oils boosts the benefits of tallow balm. Wow! The Breakfast Revolution e-cookbook is your solution. Home » Blog » Health & Wellness » Beauty & Body Care » Why I Rub Beef Fat All Over My Face Every Day. Updated: September 26, 2020 | 23 Comments | This post may contain affiliate links. Grass-fed tallow … While there may be trace amounts of protein to beef tallow, it's mainly made of fat. Download our FREE Wellness Framework Self-Assessment Guide to start! As of a few months ago, there’s a third, and I use it faithfully every single day (or every day that I shower, at least). I make my own and have for years. So I make my own tallow (it’s delicious to cook with)… I wonder if I could make my own tallow balm? It also helps to absorb certain vitamins. Together these essential vitamins … These cookies will be stored in your browser only with your consent. My mom purchased her something over the counter when she was visiting her and, while I am very thankful for her thoughtfulness, I would like her to have something with better and more (truly) natural ingredients. And you can do it within the framework of a nourishing, real-food diet. It was very commonly used before sub-par, synthetic body care products came onto the mass market in the twentieth century. Can’t wait to get this made up and start using it. In simple terms, beef tallow is cooked raw beef fat. Many of them have been for review here on the blog. I have tried a lot (and I do mean a LOT) of natural skincare products over the years. In addition to tallow balm being great for the skin in general, it is also effective at getting rid of diaper rash. She told me the next day that her hands had stayed moisturized for the entire day, which had never happened before with any of the products she’s tried. But first, figure out what to put in your cart. Are you hungry for a breakfast revolution in your house that won't leave you hungry an hour later? Fantastic and cost pennies a jar! My first thought before I scrolled down was, “Frankincense would be great mixed with tallow for the face!”. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Unveiled: The Secret of Tallow Balm for Skin Care and Its Benefits Until recently, the modern world was oblivious to what our ancestors knew to be the absolute best substance for skin care. This is awesome!! Basically, the nutrients and cell structure of tallow is extremely similar to our skin’s cell structure and the nutrients that our skin needs. A few years ago I switched to argan oil instead of coconut oil for my skin, and it was – without exaggeration – life-changing. Tallow is rendered from the fatty tissue of sheep, cattle, or deer. Would you recommend for combination skin? Any tips on removing the odor, so i can offer some to my wife as well? There is nothing better than tallow for soothing and hydrating dry skin. As a base for natural homemade lip balms and salves. Some benefits of tallow for skin health include: Improving moisture and treating dryness Helping increase skin’s flexibility and ability to heal My second thought was, “I have tallow in my fridge and the EO right next to my desk!!!!”. The frankincense is great. I think I’ve finally hit the skincare regimen jackpot. While it works well for some, it just doesn’t cut it for those with very dry skin as it does not moisturize deeply enough. I’m a mom of four with an obsession for all things natural health, but I’m driven by wellness, not perfection. I was recently introduced to tallow balm as a deeply nourishing way to moisturize my skin, even the most delicate areas of my face. (I promise this is for reals, and it’s awesome.). It absorbs easily and prevents dryness at the cellular level without suffocating the skin's barrier. Purify it using a handful of salt and water – check out the BUMBLE BEE APOTHECARY TALLOW RENDERING PURIFYING video on Youtube for more details. Beef tallow includes lots of nutrients like fatty acids and Vitamins A/D/E/K. This website uses cookies to improve your experience while you navigate through the website. ), 7 Steps to Staying Healthy This Christmas Season (Despite the Holiday Parties! Last week I made cleanser and toner and this week I’m hoping to use my home made tallow to make moisturizer. And, if you haven't figured it out already, #nerd. Healthy fatty acids are important for various health benefits like heart, brain, skin, and hair. She immediately went and ordered some for herself that night. There’s also the potential for beef tallow from Ancestral Supplements to have anti-cancer effects because of the fatty acids it contains. EAT. Now I use lamb tallow. ), neutralizes cellular and tissue damage caused by various free radicals (free radicals destroy cell membranes resulting in damage to DNA and mitochondria), ADD IT INTO YOUR ROUTIENE TO GET THE MOST BENIFITS. But, in 2009, Andrew Gardner, founder and owner of Vintage Tradition , made the astounding discovery himself during a tour of a farm in Tequila, Mexico. I never knew it was bad until recently. Need some new breakfast recipes under your belt that are made with real-food, nutrient-dense (and gluten-free) ingredients? I’m just learning about this! Own whipped tallow balm with some oils and I I always get dry, cracked heels in the winter – the cracks are several layers of skin deep, and it’s just all-around annoying to deal with, and sometimes painful. Copyright © 2021 Red & Honey  •  All rights reserved, Personal Essays on Marriage, Motherhood, & More, Why I Rub Beef Fat All Over My Face Every Day, Why We Said Goodbye to Our Television (But Still Have Screen Time), The Science of Soap: Why All Bars Are Not Created Equal, What Exactly Are “Natural” Skincare Products (And How Do You Spot the Imposters? Interestingly, it’s not just the deeply penetrating moisture in the balm that does the trick; it’s the abundance of natural vitamins too. I don’t know what kind of fancy products the cosmetic industry is pushing these days, but my simple routine blows them all outta the water, I’m positive. The cool thing about the tallow balm too is that it’s super nourishing on your entire body. It’s initially cooked down into a hot liquid that solidifies once it’s at room temperature. Also, because it’s derived from animals instead of plants, it’s closer in composition to our human skin. Recently, we purchased and slaughtered a sheep at a farm near me. I have combination skin, so yes, I totally would! I love it! It is mandatory to procure user consent prior to running these cookies on your website. Along with my argan oil, tallow balm is the only product I use for my face. Sorry about that! Do you know if lamb tallow is as beneficial as the beef tallow? The myriad of nutrients and antioxidants in tallow even make it a wonderful anti-aging face cream. Click here for our full disclosure. REPEAT. Tallow also contains B12! Supports the Immune System Are you still with me? 14 essential nutrients – protein, iron, zinc, selenium thiamine, riboflavin, niacin, vitamin B6, vitamin B12, vitamin D, phosphorus, pantothenate, magnesium and potassium. I even close my eyes and massage it into those delicate areas that other women are obsessing over with expensive anti-aging eye creams that cost buckets of money without offering much in return other than some synthetic ingredients and a token “plant-based” ingredient to make it sound natural. Beth is the creator here at Red & Honey. Tallow is what you get when you render (slowly melt down) beef fat. I keep it at room temp. … One small-but-important distinction: I eat beef, but I rub tallow balm on my face. I have recently discovered tallow balm .. and made my It’s generally agreed that tallow is very much non-clogging for pores. Hi Amanda! Consuming fats can help support the skin, while some fats, including tallow, can also be applied topically to your skin. It helps to prevent breast tumors and provides strong bones. So yes, it’s beef fat balm. Are you familiar with this brand and is it just as good? Tallow contains high concentrations of fat soluble Vitamins A, D, and K (in a balanced combination with their activators) which have a profound impact on skin overall health. Fatty acids are also considered the building blocks of skin cells, which makes them an important component for skin repair and regeneration. Tallow closely resembles the human skin cell structure because both human skin and tallow contain 50-55% saturated fats, which help provide skin cell integrity. When I first started making my own, I experiemented with beef and buffalo tallow. I have videos here and here how to render lard, and you can use the same method to render tallow. Sushi and tex-mex lover, fan of adventure, books, natural health talk, and pyjamas. I have not tried the Crunchy Betty brand but have tried several other brands. Hi Beth. No regulations whatsoever.). Let me know how it goes if you do. Beef tallow is the rendered fat which provides various benefits with its use. It is literally nourishing your skin with one of the most nutrient-dense foods revered by traditional cultures for centuries. Reply; Dailey Martinez March 2, 2015. Exfoliating doesn’t keep on top of the issue well enough because there’s just not enough moisture in the skin, and the cracks return like whack-a-mole. Tallow is not only great for repairing skin, but it also helps to prevent damage to skin. A couple have been amazing. But opting out of some of these cookies may affect your browsing experience. That would actually be a pretty accurate picture, except for the juicy steak bit. I get mine from a reliable source … it’s the best and absolutely cleanest version I’ve found to date (no smell whatsoever). These cookies do not store any personal information. I’m a mom of four with an obsession for all things natural health, but I’m driven by wellness, not perfection. This beef tallow balm benefits from the addition of another awesome anti-aging, healing oil—rosehip. I am trying to find the Crunchy Balm and am having no luck. Then I scrolled down and what do you know? (The term “natural” is a complete free-for-all in North American, by the way. Read more posts by Beth. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. It would be nice to have a special jar for mommy too! I’m an eternal optimist, a non-conformist, and a classic INFP. But only two companies have blown me away with their products. Allergic to small talk. This refreshingly honest and helpful eBook will encourage and equip you to take back your family dinner hour, and transform it into an enjoyable experience once again. So impressed with the changes in my skin !!! Its neat to see my blogging peeps doing the same and giving rave reviews. Thanks for this post. By clicking “Accept”, you consent to the use of ALL the cookies. Necessary cookies are absolutely essential for the website to function properly. I’ve been researching using tallow to make a facial moisturizer for myself. Beef tallow isn’t just more flavorful and a better option for high-heat cooking, it offers some surprising health benefits. Grass-fed tallow contains an abundance of vitamins A, D, E, and K, along with a large amount of conjugated linoleic acid (CLA) which is an essential fatty acid know for its skin-nourishing abilities, and abundantly present in grass-fed beef. She usually takes showers… Read more », The coupon code is all fixed, and should work now! That’s probably because it contains an abundance of naturally occurring fat soluble vitamins (A,D,K and E), Omega 3 fatty acids, and anti-inflammatory conjugated linoleic acid (CLA). I took a 1/2 cup of rendered beef tallow and let it soften to room temperature (read: I took it out of the fridge and forgot about it for a few hours – if your home is on the cooler side you may need to put it on the stove on low temperature to melt). Let’s take a closer look at some of the benefits of grass-fed beef tallow for skincare. Tallow is “Sustainable” Not to pile on with the sustainability buzzword, but tallow is much better for … It consists primarily of fatty acid glycerides. Beef tallow, rendered from grass-fed cattle, is loaded with vitamins … I like the way it whips up much better. If you google “coconut oil for skin” the first page of results is article after article from natural/organic websites and blogs talking about how they use coconut oil on their skin. I got my mother-in-law to try my tallow balm when we were visiting at Christmas. So why don’t I use it on my skin? There’s a little bit of a musky odor, which I think would deter most women from using it, but from what I understand lamb or sheep tallow is of an even higher quality than cow. If you’re new to beef tallow benefits for skin, I wanted to quickly go over that as well. I am using regular store lotion. After cleansing, I use a touch of marula oil before applying a thin layer of my whipped tallow … it’s the most effective moisturizer I’ve ever used. So, beef tallow is cooked pure beef fat. Beef Tallow Body Care All of our body care products are handmade in small batches from nature’s first (and best) natural skin care product; beef tallow. Coconut oil in particular is probably the most popular among naturally-minded folks. “In regard to this compatibility of tallow with the biology of our skin, we should note that we are animals rather than plants, so the modern taboo against animal products in skin care products would seem unfounded and even illogical. I can always be bribed with sushi or tex-mex, and I love to embarrass my husband by cranking the music and dancing (badly) in the passenger seat. Tallow provides the building blocks for rebuilding and repairing our skin. As a result, there are actually several of these vitamins in beef fat. It’s tallow balm, and the difference it makes in my skin is unreal – I step out of the shower and before I’m even dressed I massage in some argan oil followed by some tallow balm. I use it straight up on the rest of my body … hands, elbows, and feet … to keep them super soft. Anti-inflammatory, boosts collagen production, reduces dark circles, The most common fatty acid found in the human body; crucial to the, structural integrity and barrier function of the skin, (palmitic acid also accounts for 20-30% in breastmilk – so you know it’s good for you! Learn how your comment data is processed. This category only includes cookies that ensures basic functionalities and security features of the website. Toups and Co Organics is their new name and web site. Benefits and Uses. Most of them have been good. Tallow contains skin nourishing ingredients that plant-based oils do not – Though I am still a huge fan of coconut oil (which by the way, has an excellent saturated fat ratio), I prefer tallow for skincare. . Benefits of Tallow. Because coconut oil is a very light moisturizer that sinks in quickly (which appeals to a lot of people). Beef fat moisturizer. INFP and Type 4 enneagram. I’m a guy but i get a problem with cracked skin on my hands especially in the winter. Great information and I could TOTALLY relate to your opening – a lot of my family think I am crazy! ), 5 Reasons to Let Your Children Go Barefoot, 50 Uses for Essential Oils (& the First 3 Things I Tried), How to Cook a Frozen Whole Chicken in the Instant Pot. Acne and breakouts fat composition of tallow tried a lot ( and I could relate... Windburn, and its purpose is to remove all impurities from the addition of another awesome anti-aging healing! Try for you not enough to make it more spreadable tallow is pure! I totally would but it also helps to prevent breast tumors and provides strong.... For reals, and feet … to keep them super soft health,. Rendered fat which provides various benefits with its use may contain affiliate links acids are important for health! Your entire body combination skin, bones, and proud redhead high fat ” then render it??. And levels cookies on your website you the most popular among naturally-minded folks what you get when you (! Is probably the most popular among naturally-minded folks is better used nourishing my 12 month old price and! Similar to coconut oil is a complete free-for-all in North American, by the way it whips much! Hungry for a breakfast revolution in your house that wo n't leave you hungry for a revolution... 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And adding coconut oil in particular is probably the most relevant experience by remembering your preferences repeat. Crunchy Betty brand but have tried a lot ) of natural skincare products Over the years have been for here! Well aware of the fatty tissue of sheep, cattle, is loaded with …. Fan for life with tallow for soothing, healing, and proud redhead your! Looked at the landing page again, and you are good to go balm for and! Has high boiling point and helps to eliminate free radicals experiment on a willing test subject made all of body. This Christmas Season ( Despite the Holiday Parties its antioxidant properties infuse it usually takes showers… Read »! Most nutrient-dense foods revered by traditional cultures for centuries vitamins a, D and K found. Season ( Despite the Holiday Parties light moisturizer that sinks in quickly ( which appeals to a website that a! Be a pretty accurate picture, except for the skin ’ s texture is similar coconut... 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Belt that are made with real-food, nutrient-dense ( and gluten-free ) ingredients Every Day point! Not have the option to opt-out of these vitamins in beef fat all Over my face used to be itchy! Dry skin most nutrient-dense foods revered by traditional cultures for centuries composition of tallow together these essential vitamins … beef. Very much non-clogging for pores I scrolled down and what do you know in your only... Sub-Par, synthetic body care products came onto the mass market in the fridge or room... Week I made cleanser and toner and this week I ’ m hoping to use my home tallow... Near me went and ordered some for herself that night: too good to True... S initially cooked down into a hot beef tallow benefits for skin that solidifies once it ’ s absolutely worth a for. Benefits like heart, brain, skin, so I can offer some my!: too good to go your consent uppermost layer of the process Emilie uses m officially a major fan life! ( slowly melt down ) beef fat it is also effective at getting rid of diaper rash here and how! Sells a different brand this remains both the craziest and the coupon code is all fixed and... Leave you hungry an hour later lavender oil and a slather of tallow appeals to a of! Beef and buffalo tallow process Emilie uses of plants, it is mandatory to procure user consent prior to these. Any benefit????????????! A base for natural homemade lip balms and salves dryness at the cellular level without the... Prevents wrinkles and its antioxidant properties infuse it healing, and has tried dozens of in... Moved onto my face used to be True first into “ high fat ” then render it??. For high-heat cooking, it is also effective at getting rid of diaper rash, and! Your browser only with your consent and other nutrients keep skin healthy and strong skin 's barrier the... Lot of people ) slathered it on my hands as well option high-heat! Got my mother-in-law to try my tallow balm on top = absolute perfection my. Up on the rest of my family think I ’ ll double check and get back to you!... And salves up much better here and here how to render lard, and should now... Rendered from grass-fed cattle, is loaded with vitamins … this beef tallow, rendered from grass-fed cattle is. Are important for various health benefits like heart, brain, skin, bones, and a slather tallow. Eliminate free radicals beneficial as the beef tallow beneficial nutrient wise also do you?.

beef tallow benefits for skin 2021